Imininingwane enzuzo
Indlela yokuthumela:Ulwandle
inombela yokucaciswa:YT0073
Ukubonisa umlingani
Leli sethi liyikhithi yezemidlalo ephephile, engenziwa ngendlela oyifunayo eyenzelwe ngokukhethekile ukusebenzisana kwabazali nezingane ngaphandle kanye nokuqeqeshwa komzimba kwezingane. Lisekela ukwakhiwa komuntu siqu okuhlukahlukene kwezingxenye, ukubukeka, nemisebenzi. Ingxenye eyinhloko ihlanganisa ama-hurdle e-foam angaguquguquka aphuzi naluhlaza okwesibhakabhaka, ama-javelin e-foam, ama-frisbee abomvu, amabhola aqinile aluhlaza okwesibhakabhaka, nezikhathi zokubala eziluhlaza okwesibhakabhaka, kuhambisana nesikhwama sokugcina esiphathekayo esikhethekile. Kufaneleka emapaki, ezingadini zangemuva, nasezikhungweni zemfundo yasekuqaleni, kusetshenziswa i-foam njengento eyinhloko yokuphepha. Idizayini eyenziwe ngokwezifiso ihlangabezana nezidingo zemindeni noma izikhungo ezahlukene, ilinganisa ukuthuthukiswa kokufaneleka komzimba kanye nobumnandi bokusebenzisana kwabazali nezingane.
Okugqamile Kwezokwenza Ngokwezifiso Okuyisisekelo Nemisebenzi Yezingxenye
1. Ubukhulu Bokwenza Ngokwezifiso (Khetha Ngokudingayo)
Ukwenza Ngokwezifiso Ukubukeka: Lungisa imibala yama-foam hurdle, ama-javelin, nama-frisbee (isb., ufake imibala yekhathuni eyintandokazi yengane noma imibala yomndeni ekhethekile). Ama-frisbee nezikhwama zokugcina kungaphrintwa amagama, ama-logo, noma amaphethini athakazelisayo (njengezithombe zomzali nengane noma izimpawu zesikhungo) ukuze kuthuthukiswe umuzwa wokukhethekile.
Ukwenza Ngokwezifiso Izingxenye: Shintsha ububanzi bokulungiswa kobude bezithiyo zegwebu, ubude bemikhonto yegwebu, kanye nesisindo samabhola aqinile ngokulingana nobudala bengane (3-6 iminyaka / 7-12 iminyaka). Sekela ukwengeza izingxenye (isb., izithiyo ezengeziwe, ama-frisbee ezinhlobo ezahlukene zezinto) noma ukususa izingxenye (isb., ukwenza lula kube yisethi eyisisekelo "yezithiyo + ama-frisbee") ukuze kuhambisane nezidingo ezahlukene zokuqeqesha.
Ukwenza Ngokwezifiso Umsebenzi: Isikhathi sokubala singenziwa ngokwezifiso ngezindlela zaso zokubala ezikhethekile (isb., isikhathi esimisiwe "sobude bomjaho wama-hurdle ojwayelekile" noma "ukubala phansi kokuqeqesha ukujikijela"). Isikhwama sokugcina singenziwa ngokwezifiso ngezindiza ezihlukene (isb., amaphakethe angaphakathi ezingxenyana ezincane) ukuthuthukisa ukusetshenziswa.
2. Imisebenzi Eyisisekelo Yezingxenye Eziyinhloko
Ama-Hurdle e-Foam Aphuzi Naluhlaza Okwesibhakabhaka: Amasethi angu-3 ngokuzenzakalelayo, enziwe nge-foam ethambile ukuvimbela ukushayisana. Ubude bungashintshwa ngokuguquguqukayo ukuqeqesha amandla okuqhuma emlenzeni nokulinganisela komzimba; umbala nenani kungashintshwa ngokwezifiso.
Ama-Foam Javelin: 2 izicucu ngokuzenzakalelayo, ezinomzimba obomvu nomsila ophuzi-luhlaza okwesibhakabhaka. Zenziwe nge-foam ngokuphelele ngaphandle kwemiphetho ebukhali, ziphephile ekuzilolongeleni ukunyakaza kokujikijela; ubude, umbala, kanye nokuphrintwa kwendawo kungenziwa ngokwezifiso.
Ifrisbee Ebomvu: Yenziwe ngezinto ezithambile ezinamaphethelo ayindilinga ngokuzenzakalelayo, kulula ukuyibamba futhi ayilimazi uma ishayisana; umbala nephethini kungenziwa ngokwezifiso, kufanele ukuqeqesha ukubamba-nokuphonsa kanye nokuxhumana kwabazali nezingane.
Amabhola Aqinile Aluhlaza Okwesibhakabhaka: Isisindo silungiselelwe izingane ngokuzenzakalelayo, into ephephile enempendulo ecacile yamandla; isisindo nombala kungashintshwa ngokwezifiso ukusiza izingane ziqonde isigqi samandla.
Isibali-sikhathi Esiluhlaza Okwesibhakabhaka: Iphathekayo futhi ilula ukuyisebenzisa ngokuzenzakalelayo, irekhoda isikhathi ngokunemba; isekela izindlela zesikhathi ezikhethekile ezenziwe ngokwezifiso ukunikeza isisekelo esifanele semidlalo yokuncintisana.
Isikhwama Sokugcina Esiphathwayo Esikhethekile: Okokuqala, into enkulu futhi engagugi kalula isetshenziswa. Umbhalo wangaphandle kanye nesakhiwo sangaphakathi kungashintshwa ukuze kugcinwe zonke izingxenye endaweni eyodwa, okulula ukuphatha phandle.
Imidlalo Emnandi Esebenza Ngezinto Eziningi Enconywayo (Ehambisana Nezingxenye Ezenziwe Ngokwezifiso)
Umdlalo 1: Umjaho Wesikhathi Wokujikijela Amagxathu Anendikimba Eyenziwe Ngokwezifiso
1. Ukusethwa Komzila:Hlela izithiyo zegwebu ezinemibala/amaphethini enziwe ngokwezifiso (isb., izithiyo eziphrintiwe igama lengane) ngokulandelana "okuphansi-okumaphakathi-okuphezulu". Misa izinto eziqondiwe ezenziwe ngokwezifiso (isb., izindawo zokuphonsa eziphrintiwe izimpawu zesikhungo) emgqeni wokugcina, kuhambisane nesibali sikhathi esimweni esenziwe ngokwezifiso.
2. Imithetho: Abazali nezingane bakha amaqembu ahlukene. Ngemva kokuqala isikhathi, abahlanganyeli bawela izithiyo eziqondile futhi baphonse ama-javelin enziwe ngokwezifiso kanye namabhola aqinile ngokulandelana. Amaphuzu asekelwe ku-\"isikhathi esichithiwe + ukunemba kokujikijela\" ukuze kuthuthukiswe umuzwa wokukhethekile kanye nokuncintisana.
Umdlalo 2: Umdlalo Wokusebenzisana Nge-Frisbee Yephethini Ekhethekile
1. Ukulungiselela: Sebenzisa ama-frisbee enziwe ngokwezifiso anezithombe zomzali nengane, maka indawo yokubamba nokuphonsa ngaphandle, futhi uhlanganise nesikhathi esiyisisekelo.
2. Imithetho: Abazali nezingane bayashintshana ngokujikijela nokubamba ifrisbee ekhethekile. Sebenzisa isibali-sikhathi ukurekhoda "izikhathi zokubamba-nokujikijela okuqhubekayo" noma dlala umdlalo omncane "wokudlulisa ifrisbee + ukuzungeza amagxathu". Ukubukeka okwenziwe ngokwezifiso kukhulisa isithakazelo ekusebenzelaneni.
Umdlalo 3: Umjaho Wokudluliselana Womzali Nengane Wezingxenye Ezenziwe Ngokwezifiso
1. Ukuhlela Umzila: Hlela umzila onezingqinamba ze-foam eziningi ngokwezifiso. Beka amabhola aqinile anesisindo esifunayo kanye nesikhathi emgqeni wokuqala, ama-javelin e-foam anobude obufunayo phakathi nendawo, nama-frisbee akhethekile emgqeni wokugcina.
2. Imithetho: Abazali nezingane bayasebenzisana kuma-relay (isb., abazali baphethe amabhola enziwe ngokwezifiso ukuwela izithiyo, izingane ziphethe ama-javelin enziwe ngokwezifiso ukuze zijikijele). Qopha isikhathi sayo yonke inqubo emizuliswaneni eminingi yokuncintisana ukuze kuvuselelwe amaphuzu asheshayo. Izingxenye ezenziwe ngokwezifiso zifanelana kangcono nemikhuba yokusebenzisa yomabili amaqembu futhi zithuthukisa ukusebenza kahle kokubambisana.
Okugqamile Kwezokwenza Ngokwezifiso Okuyisisekelo Nemisebenzi Yezingxenye
1. Ubukhulu Bokwenza Ngokwezifiso (Khetha Ngokudingayo)
Ukwenza Ngokwezifiso Ukubukeka: Lungisa imibala yama-foam hurdle, ama-javelin, nama-frisbee (isb., ufake imibala yekhathuni eyintandokazi yengane noma imibala yomndeni ekhethekile). Ama-frisbee nezikhwama zokugcina kungaphrintwa amagama, ama-logo, noma amaphethini athakazelisayo (njengezithombe zomzali nengane noma izimpawu zesikhungo) ukuze kuthuthukiswe umuzwa wokukhethekile.
Ukwenza Ngokwezifiso Izingxenye: Shintsha ububanzi bokulungiswa kobude bezithiyo zegwebu, ubude bemikhonto yegwebu, kanye nesisindo samabhola aqinile ngokulingana nobudala bengane (3-6 iminyaka / 7-12 iminyaka). Sekela ukwengeza izingxenye (isb., izithiyo ezengeziwe, ama-frisbee ezinhlobo ezahlukene zezinto) noma ukususa izingxenye (isb., ukwenza lula kube yisethi eyisisekelo "yezithiyo + ama-frisbee") ukuze kuhambisane nezidingo ezahlukene zokuqeqesha.
Ukwenza Ngokwezifiso Umsebenzi: Isikhathi sokubala singenziwa ngokwezifiso ngezindlela zaso zokubala ezikhethekile (isb., isikhathi esimisiwe "sobude bomjaho wama-hurdle ojwayelekile" noma "ukubala phansi kokuqeqesha ukujikijela"). Isikhwama sokugcina singenziwa ngokwezifiso ngezindiza ezihlukene (isb., amaphakethe angaphakathi ezingxenyana ezincane) ukuthuthukisa ukusetshenziswa.
2. Imisebenzi Eyisisekelo Yezingxenye Eziyinhloko
Ama-Hurdle e-Foam Aphuzi Naluhlaza Okwesibhakabhaka: Amasethi angu-3 ngokuzenzakalelayo, enziwe nge-foam ethambile ukuvimbela ukushayisana. Ubude bungashintshwa ngokuguquguqukayo ukuqeqesha amandla okuqhuma emlenzeni nokulinganisela komzimba; umbala nenani kungashintshwa ngokwezifiso.
Ama-Foam Javelin: 2 izicucu ngokuzenzakalelayo, ezinomzimba obomvu nomsila ophuzi-luhlaza okwesibhakabhaka. Zenziwe nge-foam ngokuphelele ngaphandle kwemiphetho ebukhali, ziphephile ekuzilolongeleni ukunyakaza kokujikijela; ubude, umbala, kanye nokuphrintwa kwendawo kungenziwa ngokwezifiso.
Ifrisbee Ebomvu: Yenziwe ngezinto ezithambile ezinamaphethelo ayindilinga ngokuzenzakalelayo, kulula ukuyibamba futhi ayilimazi uma ishayisana; umbala nephethini kungenziwa ngokwezifiso, kufanele ukuqeqesha ukubamba-nokuphonsa kanye nokuxhumana kwabazali nezingane.
Amabhola Aqinile Aluhlaza Okwesibhakabhaka: Isisindo silungiselelwe izingane ngokuzenzakalelayo, into ephephile enempendulo ecacile yamandla; isisindo nombala kungashintshwa ngokwezifiso ukusiza izingane ziqonde isigqi samandla.
Isibali-sikhathi Esiluhlaza Okwesibhakabhaka: Iphathekayo futhi ilula ukuyisebenzisa ngokuzenzakalelayo, irekhoda isikhathi ngokunemba; isekela izindlela zesikhathi ezikhethekile ezenziwe ngokwezifiso ukunikeza isisekelo esifanele semidlalo yokuncintisana.
Isikhwama Sokugcina Esiphathwayo Esikhethekile: Okokuqala, into enkulu futhi engagugi kalula isetshenziswa. Umbhalo wangaphandle kanye nesakhiwo sangaphakathi kungashintshwa ukuze kugcinwe zonke izingxenye endaweni eyodwa, okulula ukuphatha phandle.
Imidlalo Emnandi Esebenza Ngezinto Eziningi Enconywayo (Ehambisana Nezingxenye Ezenziwe Ngokwezifiso)
Umdlalo 1: Umjaho Wesikhathi Wokujikijela Amagxathu Anendikimba Eyenziwe Ngokwezifiso
1. Ukusethwa Komzila:Hlela izithiyo zegwebu ezinemibala/amaphethini enziwe ngokwezifiso (isb., izithiyo eziphrintiwe igama lengane) ngokulandelana "okuphansi-okumaphakathi-okuphezulu". Misa izinto eziqondiwe ezenziwe ngokwezifiso (isb., izindawo zokuphonsa eziphrintiwe izimpawu zesikhungo) emgqeni wokugcina, kuhambisane nesibali sikhathi esimweni esenziwe ngokwezifiso.
2. Imithetho: Abazali nezingane bakha amaqembu ahlukene. Ngemva kokuqala isikhathi, abahlanganyeli bawela izithiyo eziqondile futhi baphonse ama-javelin enziwe ngokwezifiso kanye namabhola aqinile ngokulandelana. Amaphuzu asekelwe ku-\"isikhathi esichithiwe + ukunemba kokujikijela\" ukuze kuthuthukiswe umuzwa wokukhethekile kanye nokuncintisana.
Umdlalo 2: Umdlalo Wokusebenzisana Nge-Frisbee Yephethini Ekhethekile
1. Ukulungiselela: Sebenzisa ama-frisbee enziwe ngokwezifiso anezithombe zomzali nengane, maka indawo yokubamba nokuphonsa ngaphandle, futhi uhlanganise nesikhathi esiyisisekelo.
2. Imithetho: Abazali nezingane bayashintshana ngokujikijela nokubamba ifrisbee ekhethekile. Sebenzisa isibali-sikhathi ukurekhoda "izikhathi zokubamba-nokujikijela okuqhubekayo" noma dlala umdlalo omncane "wokudlulisa ifrisbee + ukuzungeza amagxathu". Ukubukeka okwenziwe ngokwezifiso kukhulisa isithakazelo ekusebenzelaneni.
Umdlalo 3: Umjaho Wokudluliselana Womzali Nengane Wezingxenye Ezenziwe Ngokwezifiso
1. Ukuhlela Umzila: Hlela umzila onezingqinamba ze-foam eziningi ngokwezifiso. Beka amabhola aqinile anesisindo esifunayo kanye nesikhathi emgqeni wokuqala, ama-javelin e-foam anobude obufunayo phakathi nendawo, nama-frisbee akhethekile emgqeni wokugcina.
2. Imithetho: Abazali nezingane bayasebenzisana kuma-relay (isb., abazali baphethe amabhola enziwe ngokwezifiso ukuwela izithiyo, izingane ziphethe ama-javelin enziwe ngokwezifiso ukuze zijikijele). Qopha isikhathi sayo yonke inqubo emizuliswaneni eminingi yokuncintisana ukuze kuvuselelwe amaphuzu asheshayo. Izingxenye ezenziwe ngokwezifiso zifanelana kangcono nemikhuba yokusebenzisa yomabili amaqembu futhi zithuthukisa ukusebenza kahle kokubambisana.