Ukubonisa umlingani
1、Izici Zomkhiqizo
Isisekelo esikhulu se-hoop sinomklamo ogoqekayo ngezintambo, okwenza
Isisekelo esikhulu se-hoop sinomklamo ogoqekayo ngezintambo, okwenza
kulula ukuyigcina nokuyithwala. Ingagoqwa ukuze yonge isikhala uma ingasebenzi
iyasetshenziswa, futhi ilula ukuyithwala uma uya ekhempini nasezipikinikini zangaphandle.
Iza nebhola le-basketball elincane elithambile. Into ethambile iqeda ukukhathazeka
Iza nebhola le-basketball elincane elithambile. Into ethambile iqeda ukukhathazeka
ukukhathazeka ngemihuzuko nokulimala ngesikhathi sokudlala.
2、Ukusetshenziswa
Njengomdlalo wokufundisa wezemidlalo wezingane, ingazivocavoca amehlo nezandla
2、Ukusetshenziswa
Njengomdlalo wokufundisa wezemidlalo wezingane, ingazivocavoca amehlo nezandla
amakhono okuxhumanisa nokulawula izitho, kanye nokuthuthukisa intshisekelo yabo
emidlalweni yebhola.
Ingasebenza nanjengethuluzi lokunciphisa ingcindezi. Abantu abadala bangayisebenzisa ukuze baphumule
Ingasebenza nanjengethuluzi lokunciphisa ingcindezi. Abantu abadala bangayisebenzisa ukuze baphumule
futhi kwengeze ubumnandi ngezikhathi zokuphumula emsebenzini noma emibuthanweni yomndeni.
Ngenxa yokuthwaleka kwayo, ingamiswa ngokushesha ukuze kudlalwe imidlalo emincane yokudubula
Ngenxa yokuthwaleka kwayo, ingamiswa ngokushesha ukuze kudlalwe imidlalo emincane yokudubula
emakamelweni okuhlala angaphakathi, otshanini bangaphandle, noma ezindaweni zokukhempa.
3、Indlela Yokudlala
I-hoop ingagxiliswa odongeni olufanele noma ocingweni. Abadlali bama ebangeni
I-hoop ingagxiliswa odongeni olufanele noma ocingweni. Abadlali bama ebangeni
ibanga elifanele, iqondise ezingozini ngebhola elithambile elifanele,
bese uyijikijela. Ukuphonsa okuphumelelayo kubalwa njengephuzu. Ungasetha inani elithile
ukushaya umgomo noma ukubala inani lokuphonsa okuphumelelayo ngesikhathi esimisiwe ukuze
qeda umdlalo.