Imininingwane enzuzo
Indlela yokuthumela:Ulwandle
inombela yokucaciswa:YT0058
Ukubonisa umlingani
Leli yisethi yemishini yebhadminton yezingane, ehlanganisa ama-racket amabili nama-shuttlecock amabili. Yakhelwe izingane, ayisindi futhi kulula ukuwabamba, okwenza kube lula ezinganeni ukuthi zishaye ama-racket.
Kunezindlela ezahlukene zokudlala:
- Ukudlala komzali nengane: Umzali nengane ngamunye ubambe i-racket, bashaye i-shuttlecock babuyisane phezu kwenetha noma endaweni evulekile. Kuthuthukisa amandla okusabela futhi kwengeza ubumnandi obusebenzisanayo.
- Ukubamba nokujikijela okujabulisayo: Umuntu munye ujikijela i-shuttlecock, omunye ayibambe nge-racket. Kuthuthukisa ukubambisana kwesandla namehlo futhi kufanelekele izingane ezincane ukuthi zijwayelane ne-racket.
- Imidlalo yokudala: Hlela imizila (njengokushaya i-shuttlecock ezindaweni ezinamavimbela) noma izinselelo zokubala.Kukwenza lo mdlalo ube omusha futhi kukhuthaza intshisekelo yezingane kwezemidlalo. Kuyisinqumo esihle sokuthi izingane zizivocavoce futhi zijabule ngaphandle noma ekhaya.
Kunezindlela ezahlukene zokudlala:
- Ukudlala komzali nengane: Umzali nengane ngamunye ubambe i-racket, bashaye i-shuttlecock babuyisane phezu kwenetha noma endaweni evulekile. Kuthuthukisa amandla okusabela futhi kwengeza ubumnandi obusebenzisanayo.
- Ukubamba nokujikijela okujabulisayo: Umuntu munye ujikijela i-shuttlecock, omunye ayibambe nge-racket. Kuthuthukisa ukubambisana kwesandla namehlo futhi kufanelekele izingane ezincane ukuthi zijwayelane ne-racket.
- Imidlalo yokudala: Hlela imizila (njengokushaya i-shuttlecock ezindaweni ezinamavimbela) noma izinselelo zokubala.Kukwenza lo mdlalo ube omusha futhi kukhuthaza intshisekelo yezingane kwezemidlalo. Kuyisinqumo esihle sokuthi izingane zizivocavoce futhi zijabule ngaphandle noma ekhaya.
Kubandakanya
Ama-racket angu-2
Ama-shuttlecock anama-foam tips angu-2